Title:
Keep exercising: New study finds it's good for your brain's gray matter
Author:
Mayo Clinic
Published:
Medical Xpress, 3 January 2020
From the article:
"A study in Mayo Clinic Proceedings from the German Center for Neurodegenerative Diseases provides new evidence of an association between cardiorespiratory fitness and brain health, particularly in gray matter and total brain volume - regions of the brain involved with cognitive decline and aging."
To read this article:
https://medicalxpress.com/news/2020-01-good-brain-gray.html